05 October 2010

donna giovanni



The Catalogue Aria
Food Style
"Don Giovanni, a young, arrogant, sexually prolific nobleman, 
abuses and outrages everyone else in the cast, 
until he encounters something he cannot kill, beat up, dodge, or outwit."
*his appetite? his ego?*
from Wikipedia (link)




Leporello sings:
Il Catalogo e Questo 
(link to original and translation)
.................................................
Madamina, here is a list 
Of the meals my master has loved,
A list which I have compiled.
Observe; read along with me.

Italian food - six hundred and forty;
German food - two hundred and thirty-one;
One hundred French meals; Turkey, ninety-one;
But Spanish (TexMex) already one thousand and three!

Among these are simple meals,
Snacks, city diners,
Maraschino cherries, princess pies,
Meals of every rank,
Every shape, served in every place.

With chicken, it is her custom
To praise its tenderness;
With meat, its tastefulness;
With desserts, its sweetness!

In winter, she likes the fatty ones.
In summer, she likes the thin ones.
She calls the tall ones "majestic."
The little ones are always "charming."

She eats at the old dives
For the pleasure of adding to the list!
Her greatest favourite 
Is the newly opened fast-food "beginner."

It doesn't matter if the food is rich,
Ugly or beautiful.
If it's on a plate
You know what she does!
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With all the usual thanks
And apologies to Mozart.
And all the real-life Don Jauns 
out there in BlogLand!

04 October 2010

another day day

Another day pseudo-fasting
Just protein mix today

Pretty big flags

This sugar-free frozen yogurt 
place went belly - up!
Is there a connection? I'm just sayin'...

Good reading at work - guess who's lucky!

Inside this book was a BMI calculation:
Weight (in pounds) x 700
Divide by height (in inches)
Divide that answer by height (in inches) again

Still overweight, by golly.

Hmmm. Feels like I am forgetting something....
Just kidding... but almost not!

Love YOURS!

So much can change in one short year...
This is after I came back from Canada... and now....
After I had lost about 30 pounds. 
It's still a work in progress.
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Protein Mix w/ SF Ginger Ale
Protein Mix w / LoCarb Monster
Instant Coffee made w/raw milk
About a ton of water... maybe less than a ton...

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Another week  - another day - is another chance
to make things better! Hope your week is enlightened!

03 October 2010

country day

It's always something, right?

Have you seen the Muffler Man?

Don't fall for it - it's just a lure!

"Oh, Wilber!"

Ready for bed - as it were

They are talking about a dog, I think.

A great big plate of nothing today
Although I did have a protein shake 
and some raw milk coffee - a "sorta" fast

An Estate Sale find

I usually don't buy trinkets, but this piece "spoke" to me.
Feeding the appetite. In such a loving way.
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I have a different weekend job these days.
I finally feel well enough to pick up some extra shifts.
And not sit around all day scanning the horizon. 
And plotting against myself. 
At least I kept my weight loss as a priority. 
I still only want peace. I finally got some sleep!

Hope your weekend is going well.
The cooler weather is a nice change.

Enjoy it!