25 November 2021

first do no harem











Working on Thanksgiving. 
I don’t have a family. 
So I work. 
Other people have a family. 
They also work. It’s crazy. 
Poor choices. 
Poor outcomes. 
Rinse. Repeat. 

Some people need rescuing. 
I want to be the kind of person who doesn’t. 


24 November 2021

it’s just allergies




Chicken Salad


Coconut Keto Ice Cream. 
Just a can of Lite Coconut Milk
1/4 Confectioner Swerve
Vanilla and Cocoa 
But you can add any flavor. 

We made Jello Flavor 
Coconut Milk Lite
One pouch SF Jello 
Put all this in an ice cream maker 
Next time you want something sweet. 




Found this in my memories 
From 2019. 




Took a 3 hour nurse aide shift. 
Basically the 3 SSS. 
Shit shower and shave. 
And eat. It’s an easy day. 

Not for me. 
I’ll give it to a homeless guy. 
No shortage of them. 





23 November 2021

starve a fever and a cold

Inflammation. 
When you lay in bed and 
All you hear is heartbeats. 

Breakfast for Dinner 


Daily Salad 




That HHC didn’t clear in 34 hours!
Strong stuff. I worry about legality.