poop happens

Crazy sleep. 

Crazy work. 

Crazy traffic. 

Many steps. 

I’m stepping  out!

Just like the crappy 80s song. 

Why did I sleep like crap? 

Traffic SNAFU for 3 hours! 

I got off at 7 and didn’t get home till nearly 10. 

I’m working (plus drive time)

100 hours this week. 

12 x 7 plus drive time. 

(Up to an hour each way!) 

No way I’m going to work

Sleep deprived! 

I need 8 to 10 hours sleep every night. 

I don’t want to go back to the hospital. 

My diet is perfect this time.

Steps, water, sleep. 

No Advil. No wine. 

Great sleep hygiene. 

Poor Fergus! 

Was he made to wear a sign? 

I’m not sure how this happened. 

Can he tear a sack apart? 

Or would he just slip out of a paper bag?

Kids kids kids. 

They’re too old for this. 

This is why I don’t have kids. 

just tuesday

Sleep is #1. 

I go home and go right to bed. 

I’m doing over 100 hours this week. 

Look at my standing time 

Compared to last year when I was sick. 

I’m in the OK to good range. 

This is Walking Steadiness. 

Except for when I was drinking g that time

I haven’t fallen - since I was

Knocked down by dogs. 

And even then I didn’t hit all 4s. 

This is a 6 minute walk. 

Also in the good range. 

500 is the top score. 

Look at March and April. 

Circling the drain. 

Lots of cleaning, bending, 

And stooping. 

I’m a student of NonDuality. 

Specifically- A Course In Miracles. 

These are the founders. 

I might do the workbook this year. 

I stopped studying for a few years. 

I’m ready to start again. 

Homelessness. 

They need some trash bags. 

And other things. 

Love all my new shoes and scrubs. 

This reads purple 

But it is navy blue. 

This came and asshole Fergus 

Wanted a treat. 

What was he going to do with this? 

Lol Goofy Boi. 

I make a monthly donation 

To a local music group. 

Lumedia Music Works. 

And they sent me this. 

I love them because they promote 

Baroque music to all. 

And since about 2009

That’s all I listen to. 

Specifically minor keys. 

I should be tired but I’m jazzed. 

I’m full of energy and happy. 

Must be my clean diet! 

boxing monday

Crazy Dreams all night. 

Lots of walking during the day. 

So. Last night, as I was leaving my case,

The little girl I help with school

Said she wanted to come home with me. 

I told her that would be nice, etc…

But she needs to stay here with mommy and daddy. 

So she took her hand and put it near her heart

Then, she “scooped it up” and gave it to me! 

She said “Well- take this heart with you!”

Which is a pretty awesome compliment!

Kids are rough customers. 

This same week one of the sisters

(The one who broke BamBam’s *Fergus*

Leg in at least 2 places)

Said she would come to my house,

Kill Bam Bam in front of me,

So I would suffer, then kill me. 

The little brother said he would 

Trash my car and trash my stuff. 

Sociopath much? 

It generally doesn’t take much to 

Win their affection. 

Just a little attention and some praise. 

Good kids rock!