Showing posts with label paleo christmas. Show all posts
Showing posts with label paleo christmas. Show all posts

15 December 2011

12 days of paleo





On the 12th day of paleo, 
my salmon gave to me

 12 organic veggies
11 pastured eggs 
 10 grass-fed beef
 Moderate MUFA
 Higher saturated fat
 Limit processed foods
 Lower carb for weight loss

Get some walking in!

Maybe lift some weights
Low Fructose
Low PUFA's
And a Salmon in a TREEEEEE!


Happy Holidays to Y'all!!
And many many more!