ten times easier

To start the Snake Diet

You must be prepared 

You CAN start from a high carb platform 

But it is 100 times easier to 

Make the “jumping off point”

Keto Low Carb 

So I ate very little carbs 

And more beef. 

I hardly have any beef anymore. 

This is Rudy’s Moist Brisket

Another key to a successful fast

Is to stay busy. 

Walking and working out

And doing little chores around the house 

I can now walk a mile with ease. 

I’m not sore, hurting, tired or SOB. 

Lol. That’s what Nurses write for

Shortness Of Breath. 

Some might argue. Lol

And relax. 

Probably the most important thing. 

Cedar has it right! 

Don’t eat it, y’all! 
Worse than Poison Cupcakes! 

I’m loving it

At least they smell good

Such a pretty sky today 






And a big orange full moon. 

Hard to tell from this picture. 

Easter moves around because 

It’s always after the full moon. 

I read that on the Internet,

So it MUST be true 

Went to clinic today. 

With nursing kiddos, that can take all day. 

Went off and left my Snake Juice. 

So I decided to eat. 

Hospital Food. 

Why do I even bother. 


I say this almost every time I eat out. 

I could do SOOOO much better at home! 

Eating out for the past year or so

Has been such a major disappointment. 

I’m finally a good enough cook

To say my food I make at home 

Is much much better than going out. 


Lol! 

My job is to hold the fan! 

haircut 100

Time to get rid of the shaggy dog look!

Or maybe call it a Calico Cat look. 

All this auburn hair coming in naturally!

This will do!

In other news, don’t put an egg

In soup and microwave it. 

It will explode. 

Some late night chili,

A double hamburger from Wendy’s 

No bun- 

And I am ready to finish my fasting 

Weight loss 

🐍

I’ve been Snake Juice Fasting 

For 6 months now. 

It was such a joy to eat once a day

And not gain or worry about weight 

Over the holidays. 

And now with working two full time jobs. 

When you count traffic 

It’s close to 80 hours. 

I have a work out partner now!

Pete bought a gym membership. 

That will be fun! 

So. I’m ready. 

Got my mind right. 

Let’s go! 

rainy work days

It could rain all day

Every day

And I would be fine with that 

Light my candle

 

Don’t eat and drive 

I was at a red light, by the way

Nest Burger in Plano

For those who don’t know, 

I am now a Pediatric 

Hospice Nurse. 

The very best job I’ve ever had! 

So today I am so busy

This is the first time I forgot 

To weigh myself - since forever! 

When you fast, it has to be

Part of a lifestyle change. 

Or else your weight goes 

right back to where it was. 

Obvious, isn’t it? 

kava kava

Pretty Spring Flowers

Pretty Spring Showers

Many many families 

Take off their shoes 

When they come inside. 

Probably not a bad idea. 

Groups of young men 

Free Ranging the streets of Dallas! 

When I stopped to let them pass by, 

They gave me a Drum Corp Salute! 

So. 

Fasting is hard. 

It’s not for everyone. 

Some people say that fasting 

 Has messed up their metabolism. 

I say that fasting reveals 

How little food we really need. 

Probably much much less food than we think. 

I think We Fatties deal with 

Food Addictions

(Much like when people 

have caffeine addictions)

Innocent- until it’s not! 

Sleep counts. 

I sleep very well now without my wine. 

I always sleep better without it. 

And I’m always shocked. 

As if I forgot it again already. 

I am changing my eating schedule 

For weeks that I have extra shifts. 

Stress counts. 

Everything counts. 

In large amounts. 

Lol. Not really-

That was just a song form the 80s. 

More to come! 

🐍🐍🐍

happy spring!

It won’t be long now. 

It’s about 70 degrees F the morning. 

Lots of spring rain!

A family member gave me this. 

Mmmmm the spices! 

Incredible. 

Pretty sunsets and long ass work hours. 

Not complaining! 

It sucks to be always having to watch everything 

But that is just what you do

With any successful endeavor. 

It won’t magically happen on its own. 

I’ve been having higher morning glucose readings. 

Not sure about the H & H readings. 

As long as I can keep ahead

Of the dehydration, I’m golden! 

march for our lives

This is what Democracy looks like! 

A few pics to commemorate the occasion 

One day, we’ll remember this. 

And the government want us 

TO EAT CARBS 

Even when we have blood glucose issues. 

Maybe it’s time for that great awakening!