7 years low carb

7 years LC and here I get my permanent parking permit

This Tibial Plateau Fracture 

Has been one of the most life-changing events...

And not really in a good way.

Some days I am barely getting by.

Still driving all over the place...

Thank goodness I have a good job that I love -

And don't have to deal with office sociopaths and NutJobs.

Pretty towns

Lots of youthful art

Sugar-Free stuff in all the stores...

7 years ago, this did not exist

I look back on my blog and sometimes cringe! (Mostly)

Sometimes I am amazed at how society has changed...

Keto Diet - BulletProof Coffee

Paleo... LowCarb Paleo

I am glad. But my work here is done.

It is my great joy to help a few people with Diabetes

To learn how to cook the LC way.

Wounds get better faster and people lose weight.

And end up taking much less insulin and medication.

I cheat on my diet and I pay with my blood

Hardly worth it.

Much better option

Pre-Formed Salmon Patties...

Meh - but still amazing that the interest 

In Salmon and Omega 3 is also on the rise.

I remember when I once blogged about it-

And asked 100 nurses what Omega 3 is...

Only 1 nurse could answer....

And she learned about Omega 3 at church....

(They were selling fish oil pills)

So yay - for 7 happy years on LC.

And maintaining a massive weight loss

"At MY age," which I hear more and more often....

*sigh*