Found in a patient’s room.
Diabetic teaching is now
Involving Carb Counts.
She’s got the look
My fave fast breaking food.
Creamed spinach.
This is two servings.
The Year was 2011.
The place: the Grand Canyon.
Picture it!
At my lowest (low carb) weight
And best physical condition.
I have now lost all of the weight I gained
Back a few times
And when I broke my leg.
I am much much much smaller though!
Coming up:
Snake Juice and Cole
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ReplyDeleteAnytime you are slimming down, you are going to have to learn to cope with hunger. Anytime you lose weight, of course you are going to feel extreme hunger. Your previous eating routine most likely let you feel completely full after each meal. You will not have the ability to do this when you are losing weight. To be able to meet your objectives, you are going to need to alter how you deal with the desire for food. The very best technique is to make use of the water trick. Anytime you do feel hungry, sometimes this implies your body is requiring water. Get a glass a cool water and wait around for approximately a 15 minutes. If you notice that the hunger is still there, you could try a little more drinking water. In the event that you are still feeling hungry, it's time for you to have a snack...