sizing it up

What is a serving size of broccoli? Half a cup? About 5 florets.

One Serving Balsamic Roasted Broccoli w/Toronto Seasoning

Nicely done!  Read as "want to lick the plate."

One ounce of peanuts = about 28 grams

Fits in a once ounce cuppy

One ounce of cheese - the hard stuff

Sharp Cheddar in this case...

Measures out to just a few cc's

Caution - objects in the viewer appear larger than in real life

Monster w/protein 

When I use vanilla base, I can add any flavour mix!

DaVinci Sugar-Free Syrups

Roasted cod with chopped pecans, roasted cranberry, 

and balsamic roasted broccoli 

Added a sprinkle of TruLemon for zesty-ness!

Monster w/protein x2

This meal above

More water, coffee, creatine again

Less Sudafed than usual and no Advil!

No headache - no conflict!

A friend at work said I was only 98 - 99% conflict free.

I guess it shows in my eyes or something.

P90X won't play in the laptop.

So I had to assemble the tv/dvd/sound system.

I've got a ways to go on the workouts!

It's suddenly very cold and rainy here -

Glad I can workout indoors!

spring showers

You can "Prosper" in Texas

Your "Fate" in Texas

Who names these towns anyway?

Back to work, driving to and fro

*not a fake smile*

goofy, perhaps....

Same thing every day

Got fancy with some Parmesan /Reggiano cheese

Is it just me, or it is the same thing around here every day!

There's a storm coming....a big one....

No headache, but I just "feel" this one

Just want to be ready for it...

Monster w/protein

Coffee sf hot choc

Water, salad, hamburger patty

Need more water; it's warmer outside

Bought a P90X today

Now that I am better fit

Getting 6,000 to 8,000 steps a day

Plus workout. Still unpacking.

"Settling in" describes it better.