What is a serving size of broccoli? Half a cup? About 5 florets.
One Serving Balsamic Roasted Broccoli w/Toronto SeasoningNicely done! Read as "want to lick the plate."
One ounce of peanuts = about 28 grams
Fits in a once ounce cuppy
One ounce of cheese - the hard stuff
Sharp Cheddar in this case...
Measures out to just a few cc's
Caution - objects in the viewer appear larger than in real life
Monster w/protein
When I use vanilla base, I can add any flavour mix!
DaVinci Sugar-Free Syrups
Roasted cod with chopped pecans, roasted cranberry,
and balsamic roasted broccoli
Added a sprinkle of TruLemon for zesty-ness!
Monster w/protein x2
This meal above
More water, coffee, creatine again
Less Sudafed than usual and no Advil!
No headache - no conflict!
A friend at work said I was only 98 - 99% conflict free.
I guess it shows in my eyes or something.
P90X won't play in the laptop.
So I had to assemble the tv/dvd/sound system.
I've got a ways to go on the workouts!
It's suddenly very cold and rainy here -
Glad I can workout indoors!
