Last summer at the store
This year at the store...
Then and Now
Buy some flowers instead!
(Instead of flour?)
A few of my favorite substitutions!
Painless and wonderful.
A step up - not down.
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Monster w/protein x2
Egg Whites International x2
Salad w/ Avocado, ham, cheese, mixed nut topping,
and Ranch dressing! An awesome no-cook kind of day.
Water x a swimming pool, almost!
Not really - just a whole bunch, eh?
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BioFreeze - yesterday's boxing finally caught up with me. *creak!*
I might do better with a "guided" work-out at least one day a week!
The rest of the time, I'm ok to pump it up.
Something about group dynamics changes things, eh?
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I hope you are having a great start to a wonderful weekend!
