Infrared heat wrap at the Wellness Center.
Have you tried it? Yay!
One hour in these wraps - makes ya sweat!
They say it's like a relaxation work-out.
Raises metabolism - very relaxing radiant heat wrap.
(I also do a Manual Lymph Drainage on myself
twice a day - morning and night.)
The room was cozy and quiet
with soft, meditation-like music playing.
They had a candle burning on a shelf.
And all kinds of ambient ambiance.
The staff was awesome!
I can't wait to go back.
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107 degrees F yesterday
Who needs a heat wrap?
Water sounds like a good idea!
Liquid protein today - Egg Whites International...
It's way too hot to cook and eat!
Maybe a salad later.
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"Those who seek the light are merely covering their eyes."
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Hope you are having a great and cool Thursday!
