It's always a good day for a salad!
I buy a big bag from Sam's and split it up with my neighbors.
Want some?
A little snack!
SF blueberry jelly, cream cheese, natural pb, and steel-cuts oats.
"Steel-cut oats," you query?
"Yes!" I reply. Just a wee bit.
LoCarb is not "NO carb."
Even Atkins wrote that you shouldn't stay in Induction Phase forever.
There's Ongoing Weight Loss, Pre-Maintenance phases, (me)
and Maintenance phases, as well.
Trying different types of protein to see which one works best.
By that I mean - no cravings after the fact.
A little kitten in the flowers. Can't see her too well. Shy.
Back to basics - tweeking the learning curve
...a closer look at the yummy bakery bar...
6 g net carbs for the whole thing...
...cuz you know I'm gonna eat the whole thing...
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MetRx Ready To Drink Protein Plus (2 G carbs)
The protein egg whites are used for cooking, too.
A little omelette with cheese, onions, tomatos.
Add sausage, peppers - a "western" omelette.
And Chipotle sauce. (Goes without saying?)
Gluten-free LoCarb Sierra deLite Bar (psst...a link!)
From Sugarless deLite... a local LoCarb bakery.
And sugar-free. Nicest guys in the world!
Water, coffee, Advil (Aye, aye, aye a headache, eh?)
Stopping the RedLine - too strong. (Think: bully!)
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AEIOU
"art films" are always welcome here...
