Do. Not. Cry.
![](https://lh3.googleusercontent.com/-hrSDk5ZdFvA/W1XIOIzsh9I/AAAAAAAAPWM/UUOfKO_jwRIJGk6C7uWYPzKsjSWi2DypACHMYCw/s5000/%255BUNSET%255D)
This is what I need in my room.
I need to be more reclusive.
Hahahaha!
![](https://lh3.googleusercontent.com/-BgILe1-5G2A/W1XIOIJLxEI/AAAAAAAAPWI/Gqm9BGk6EcE2SY02-oFiwM4zVeOFtrbjwCHMYCw/s5000/%255BUNSET%255D)
Must walk indoors at Walmart.
2 - 3 times around is a mile.
It’s air con too.
![](https://lh3.googleusercontent.com/-gtpIVenqTAc/W1XIN24DjiI/AAAAAAAAPWE/XHer1dv_EEUZh2kMVpKl28zC9f5OzqQewCHMYCw/s5000/%255BUNSET%255D)
Not good.
Not bad.
Just busy.
Both families I care for
Are taking vacations this week.
So tons of work.
Oh yeah!
I almost forgot.
I’m going on vacation as well.
![](https://lh3.googleusercontent.com/-l7q6XBC-H_4/W1XIPLySwAI/AAAAAAAAPWU/19VNMqqfqWo3msYn20BTCfbCMJE5KGZYQCHMYCw/s5000/%255BUNSET%255D)
So hot here in Dallas
DCI is delaying shows
And the corps are performing in shorts.
Hardly a competition.
Incredible.
How do you score that?
But what else can you do.
![](https://lh3.googleusercontent.com/-vU6EogPyMaY/W1XIPK0bekI/AAAAAAAAPWQ/NtHydhrAlgALhYmAGzydEbXx6Aiif4YTQCHMYCw/s5000/%255BUNSET%255D)
Coconut Water.
The world’s best hydration.
I upped my protein
By going back to raw, liquid
Pasteurized egg whites.
I was getting too little protein.
I add HWC to make a cool eggnog.
No. I’m not cheating.
No. I have no wine.
No carbs.
Yes, I’m trying.
No. it’s too hot to cook.
And I leave the house before 6
and get home close to 9.
I’m also too tired to cook.
And clean.
Ain’t nobody got time for that.
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