How to eat a Salmon Fillet.
The skin - not good for eating.
But you can. Won't hurt a thing.
The skin is great for grilling!
Gives the fish a layer so it won't burn.
Omega 3's are very sensitive to heat.
Some say it's fat... from flabby lazy fish.
And that it's sign of Farm Raised fish...
to frolic in the ocean deep with the other PUFA's!
Most Farm-Raised Salmon have dye added
because they are all this drab grey colour.
A nice Salmon filet -
And yep- that's a sweet potato!
Been hanging out at home
Really loving the rain... and cooking, planning.
And the learning time.
I LOVE to study and share.
Thanks for reading!
