charley horseA horse in my bed every night. Sometimes two. My stifled screams of utter agony were wakin' up the "neigh-bors."
This week, I have had awful leg cramps every night. The kind that wake you up wanting to scream out in pain...if only you could catch your breath.
Not enough potassium? Well, I took some.
Not enough magnesium? Well, I took some of that, too.
Too much rebounding? Well, I also walk, and mix up my routine. And I stretch a lot, every chance I get.
Maybe a DVT? A clot? Had it checked. No clot, thank goodness! Not in each leg, simultaneously.
Not enough water? I drank more. Too much water? I drank less. Too hot? I bought a fan. Too cold? I wear leg warmers.
I ended up putting Bio Freeze on my legs before I went to sleep. It worked, too. Thank goodness. I reapply it every time I get up in the night.
Sympathy cramps for fellow bloggers - slash - dieters? The world may never know....
