Showing posts with label LoCarb. Show all posts
Showing posts with label LoCarb. Show all posts

07 September 2014

tea and toast

I like to drive - 
Thank Goodness...
I do enough of it

Um.... what?




Lost weight in my shoe laces....lol

Tea and Toast Syndrome...
Little Old Ladies who don't cook for themselves
Just make a simple, handy "meal" of tea, and crackers, or toast....
And call it "good."
Yes - a good way to get malnourished!
I guess this can happen even in LC - 
Too much LC junk food and not enough cooking
Pork Rinds and a handful of nuts is not a meal.

Pork Shoulder

Mint? Hmmm... I wonder if it's any good

Time for new scrubs

In-N-Out with Sherri

My fave - simple Flying Dutchman

Can't take me anywhere

Putting together the drafting chair 
For Sherri's new desk....
Which has not fallen down yet - 
After two weeks!

Suppoisbly it will rain

Fake flowers never need watering.... lol

Time to get these papers in order!
Need to get a cabinet or something to handle 
All the mass of papers -
Since now I am a Home Health Nurse!

25 June 2014

status quote

This meat only diet is great for me

Sherri and I went to a DCI simulcast

Lots of good stuff



It's kinda like band - but it's Drum And Bugle Corps!
Phantom Regiment here - from a DCI blog!

Off to pee in a little cup for a new job
Same case - different company -

Rainy here - I love it so

Lots of nuts everywhere - 

Got a load of meat from my fave butcher shop

This is from about the time at the cabin - mid April
To now.... When i really started back with no cheating - about 2 weeks!
I have lost 12 pounds (after I gained 20)and counting.
Stopping the drinking of the Wine
Helped more than anything.

Nothing like getting back on track when you wonder off