Jump rope for CrossFit -
Just kidding!
It was actually for push-ups... with a weighted vest!
Not my class.... yet!
This is my class....
The (so-called) Cougar Class ..... grrrrr!
Instead of high fives, we give each other the paw!
Test Driving the Polar FT4 heart monitor
This is the strap I forgot to wear to class
Lots of stretching here...
I'm only 5'2" but my inseam is 30
so my legs - they like to stretch!
Back to my diet of more or less High Fat/ Low Carb....
Lots of eating butter - Not Atkins "Per Se"...
And lots of fun with food on FaceBook!
Happiness is a warm....
yes it is..... BUN!
But I no longer need a fix!
*bang, bang, shoot, shoot*
Hope your day is wonderful!
happiness is indeed warm...iceberg lettuce.
ReplyDeleteHave a wonderful day, you inspire me to get on my treadmill. have a great weekend.
ReplyDeleteI missed some of your posts. So I looked through them now. The picture of the oranges and banana for the smiley face is awesome. I will do that and take a picture for my granddaughter and email it to her.
ReplyDeleteYour blog makes me smile everyday! I always look forward to reading it with my morning coffee! Rock on!
ReplyDeleteWow! Thanks!
ReplyDeleteI got to do the low fat along with the lo carb. I used to love Atkins though. I'm a protein and meat lover.
ReplyDeleteLove the big chain! Gives me ideas...
ReplyDeleteGlad you are back to CrossFit and hittin' hard like a Cougar should...giving each other the paw is so funny!!!
Yep - I decided to give it my all!
ReplyDeleteAnd my awl!
;D