Two days from now is my blogging one year anniversary.
Blogging and losing how many pounds has made this
the best year of my life. How many pounds? I don't know.
Never kept track of my starting weight. It doesn't matter, really.
There's only today, so it can't matter!
Thank you all for your support and comments!
Thanks for a great year!
I've "officially" reached my first goal,
which was to get back to my Army weight.
One year and two months on LoCarb. One year blogging.
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Hamburger w/ tomatos and onions
sauteed (if you will)
in LoCarb Margarita Mix - the liquid kind from a bottle..
Salad with Blackberries and Slivered Almonds, Dressing on the side.
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RedLine w/ Egg White Protein Drink
It's what my body told me it wanted!
Coffee w/ cream and sf hot chocolate
Water, creatine and Atkins bar
Monster w/whey isolate and concentrate
Hamburger and salad...I could eat that combo every day.
Army running cadence in the sidebar...
YouTube now has playlists....go go go!
........ Army 20 years ago...................midway there, last June.................... QuikTrip, yesterday
..........Size 24, 12/08 .................... going up - not done yet ...................... size medium, last week!
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Now the "real" work begins. Almost anyone can lose the weight.
Some one us have probably lost 200 pounds!
Yeah, the same 10 pounds 20 times. Or more!
The "real" work starts when we keep it off...
I'm making friends with my past...
It might be a fun place to visit,
but I wouldn't want to live there!
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Hope your week is great!
I feel a storm coming on...
Probably a big one, eh?
