Showing posts with label miss b. Show all posts
Showing posts with label miss b. Show all posts

26 September 2010

the devine miss b

Clear skies today - after the morning fog lifted

And a little cooler - "jacket weather" is finally here!

Miss B came by for breakfast

She then hurried home to Poosie - the pup

Grilled chicken with grilled 1015 onions,
and sf peach-apricot glaze - for brunch

So good to cook inside again - 
Now that it won't heat up the apartment (so much)

Good things to have on hand

And a splendid java time was had by all!

::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
YouTube Video
Mozart Piano Sonata
No1 in C  
1st movement - allegro
K 279
Daniel Barenboim 
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Hope your weekend is just right!
Not too fast; not too slow;
Just like Goldilocks!

15 August 2010

miss b for breakfast

Miss B brought me a $2 bill for good luck!
"You need it!" she said.

She takes all the cans to be recycled.
Nary a Monster in the lot.

 
My new haunt is beauty supply stores.
If you can imagine that. I've really taken to this hair science.

 
But only because I am too dumb to be afraid!
I love the coloring aspect. I "get" it, I think.
Note the eyebrows!  Yep - did those too.

Not afraid, that is, until I saw this!
Despite the heat, it gave me cold chills.
And a cold sweat. A little anxiety rising.

Bought every kind of soap and cleaner 
and bleach and sanitizer on the market.
Then, I realized the connection.
That chair somehow triggered some sublimated memory
form my childhood! It was a good time for the denial 
to break through.  Now that I don't have layers 
of "me" to "protect" me from the world at large, 
all kinds of thoughts have come up.
No food or drinking or excess or anything else much.
Nowhere to "hide" my hide!
There's nothing to hide, anyways.
Except maybe naugahyde.
And humor. Wit works as well.
............................................................
I guess Miss B's $2 bill did the trick!

This just in:
I'm in a good enough place right now to not allow 
this most recent revelation de-rail me! 
I can do hard things! (A nod to Dana here.)
I can analyze this. Get to the bottom of the angst.

So I looked again at the picture.

OMG OMG OMG
There is a picture of a naked woman right beside it! On black velvet.
Wha - wh - what the eff? What is she doing there? What an odd juxtaposition.
No wonder the panda was looking so shocked.
Why in a beauty supply store? Unless it was Sweeney Todd's barber shop.
Who knows how many other things were "hiding" there, in plain sight!

All righty then - that's enough "uncovering" for one day!
Literally and figuratively! *phew!*
We now return to our regularly scheduled activities.

11 July 2010

doctor, my eye


Miss B comes for Sunday breakfast on the veranda.


Hamburger with spinach, tomato and onion
With eggs and cheese.
Coffee with s/f caramel and cream.
Chipotle hot sauce and Toronto Seasoning.
Canadian Tex-Mex!

Miss B is a neighbor who has always supported me in my weight loss journey!

These Pegasus Art Works show up all around Dallas.
It's kind of a symbol of the city of Dallas,
and a downtown landmark.
Goes back to the Mobil Oil icon/ logo back in the day.

It's conversation worthy when you see one -
They have a pretty good rep in town.

The local grocery store has Dallas Cowboy (and Cowgirl) stuff!

 
Get your snakes and bikes here!

 
Seeing more Dreamfield's LoCarb Pasta on the grocer's shelf.
Oh, and uh, Moon Pies.

How funny is that - someone thought I was a Doctor today!
Must have been the little black bag.
Little do they know it's filled with Jelly Donuts!

"HaHa - I kid, I kid!"
(*using the "Triumph the Insult Comic Dog" voice here*)

...........................................................
RockStar (blue) NoCarb with whey protein.
I mix isolated and concentrated whey - there is a difference.
Concentrated Whey tends to fill you up - lasts about 3 or 4 hours.
Isolated Whey is often designer  -and more expensive- and is absorbed faster.
So they say! At any rate, the mix works for my hunger control.

Salad, with the best Avocado I've ever had. Craving Avocados these days!
Hamb egg scramble (above) for breakfast. Mine with no cheese.
I put some coconut oil right in my coffee with cream. 
I've been eating too many nuts again. I have a one snack pack limit.
And I don't want to go.... well you know.... nuts.
................................................................
I haven't plotted against myself for.... let's see.... about a week now. (Wow!)
Someone said I look happier. And I am! It just snuck up on me somehow.
Hope your weekend wrap-up is loving and kind with happy thoughts!
And a gentle, peaceful outlook for the week ahead!