a spring downpour

That is pretty much how the week has been!

protease inhibiting potato protein

Kilroy Was Here

Poppies In Denton In Spring

Finally done with my yearly salads.

Back to mostly meat.

Hot already in North Texas

lol

NOT lol

This clear Protein Has been showing up lately.

It is Isolated Whey (link) but I can't find out much more.

This one from 5 Hour energy with Protien

Uses Whey and Isolated Potato Protein.

(link)

I am just using my imagination to understand what and how

A Protease Inhibitor is doing here.

I got my pants hemmed up.

But I guess I needed to go shorter in the legs.

 

It's like GroundHog Day.

I make the same goofy smile every day.

Dr B

Lots of cooking

Lots of Flowers

Maybe some weeds - 

I had these pants hemmed up -

And they are STILL falling off.

I guess that is a good thing!

This came from a Diabetic Site on FB.

They follow Dr Bernstein's Dietary Guidelines

Here's a link, if you are unfamiliar (link)

The pic represents the blood glucose roller coaster

That most people are on - with High Carb Diets.

A very good read.

Some schools of thought say that Low Carb implies High Protein.

Some say it is better with Higher Fat.

I do better with the protein.

Still around 100 grams a day.

Some days higher.

The higher fat comes along with it, for me.

I still add butter to steaks, etc.

And eat a diet of mainly Meats

And healthy Saturated Fats.

Bodies are kind of fickle.

As long as carbs are at a true minimum, 

Either of these approaches work.

Maybe one for a while.

Maybe the other.

Ketosis is going to happen when you are losing weight.

Some people transition better to ketogenic diets -

In maintenance.

Which works best for you?

Why?