coldy locks

Puffy cotton balls 

Bad winter a-comin’?

Cold weather means Covefe. 

Scary. Lots of arthritis pain

In the busted knee. 

My right knee. 
Needs heat. And a knee wrap. 

Ghosts of Halloween past. 

Nurse Karen 

Little Pirate

Little Skeleton 

Dr House

Even though I never became 

Miss Universe, or Miss America,

And even though I gained 

15 pound after my knee injury, 

And even though I have had 

COVID like 4 freaking times, 

I’m still a-pluggin’ along. 

Lots of stretching. 

I actually had to move my bad leg

By grabbing my pants leg. 

So it CAN flex and extend 

But with some passive assistance. 

I used to have trouble with

 October November and December. 

And just accepted the fact 

That I would always gain during the holidays. 

At least 10 pounds. 

Then spend 6 months dropping it. 

That was Pre-Atkins!