rainy day for sleep

Ahhhh 

My favorite sight 

Big jump down from

One month ago. 

Getting my HRV up. 

Double my steps from 

every month the last year. 

To be fair, some steps weren’t captured,

Since I only wore my watch at night. 

The sky was yellow last night.

An urbane rainbow. 

A Blogging Buddy sent me this 

-Thanks, Annie!

It helped and I slept through the night. 

He’s job is to lick 

and make biscuits. 

I scored 9 frames for $20. 

I love FB Marketplace. 

Miss O’Keeffe will finally 

Get a home on my wall. 

One month ago I was sick as death. 

In one month I have:

Quit wine. 

Quit Advil

Went back to work full time. 

Cleaned my entire estate. 

(Ready for the Garage Sale) 

Recommitted to LC 

No cheating - not even one bite. 

Been averaging 3500 steps

Increased my protein 

Kept my mind focused and calm.