Pain pain pain all night
And no Advil or wine to be had.
My steps compared to the last year.
I can tell I didn’t feel good.
HRV way down.
Homemade Yogurt was a hit.
I’m making another batch from cold start.
Ultra-Pasteurized milk is ok for cold start.
The bad bugs have already been destroyed.
By super filtration.
We shall see!
Annie sent me a portable TENS unit.
It helped with pain.
Of all things I have sciatica
In both legs. Ouch. Can’t get comfortable.
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