Kitty Chow
Freaking cats eat better than I do! 
Masks are love on the face.
Love in motion. 
Half assed efforts
Are better than none. 
A drive in the country.
I forgot half of what 
I was supposed to bring. 
One beer a week.
My day off treat. 
With dinner. 
Usually a hamburger. 
OMG! I eat the same thing every day. 
And I seldom get tired of it. 
Blue Moon is unfiltered.
This is coffee beer. 
That is lovely. 
Dr Shanahan says 
fermented things are good. 
I do miss wine. 
I’m not a fan of beer. 
One is my limit. 
But also, I lived in Germany. 
American beer isn’t going to 
Capture my fancy. 
I’m spoiled. Lol. 
Labs done.
Waiting for the results. 
CBC, CMP, 
HA1c, and CRP. 
I want to check for fasting insulin. 
But this group doesn’t offer that test. 
So a CRP (c- Reactive Protein)
Is the next best thing. 
Or the end result of 
Insulin, at any rate. 
 
 
 
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