weather kitteh

Early morning walk. 

Even the birds of a feather 

Were flocking together. 
Wind was 35 mph from the North. 

Temp drop tonight! And floods. 

I post these stats to maybe 

Inspire someone -somewhere-

 that Recovery is possible. 

Getting my HRV up to 

The 50s consistently. 

Deep Breathing is key. 

It took a year. 

And lots of True Cardio. 

Was late for work. 

Picture it. 5 am. My place. 

Could NOT find my glasses. 

Now. After 60+ years of

Living with myself 

… I know my weaknesses. 

I leave my stuff in one place

- The same place- 

Everyday. Generally by the door. 

🤓 

👻 Ghosts? No. 👓 

A handy housemate picked my 

Glasses up by mistake. 

Now - off to work I go. 

Mystery solved. 

Before and After 

The desk. 

The Age-Old Dilemma. 

Who wants to help me plant the wheat?

Who wants to help me grow the wheat? 

Harvest the wheat? Clean the wheat?

Bake the bread ?

Not I, said the Cat,

The Rat, the Dog, the Frog,

The Pollywog. 

Who wants to help me eat the bread!!!????

Everyone. As usual. 

AI thinks I am a young boi. 

Kinda cute, eh? 

Hipster Santa. Lol. 

🎃 🎅 🎃