Back to eating once or twice a week.
Ready for my blood work and Dexa Scan
And oh yeah- vacation!
Not pictured- 2 small egg rolls.
And Hosein Sauce.
It rhymes with”poison.”
WAY too much sugar.
It’s just like eating candy.
And about a cup of rice.
So let’s do the numbers!
One hour PP.
Two hours PP.
I didn’t expect this.
This is starch, sugar,
Protein and some fat.
My first test on a mixed meal.
Before, I’ve only tested
isolated food groups.
It took 3 hours to fall.
This morning, bright and early
Got my steps in like a good nurse!
Boring is good!
It’s how we win the “reset game”
Snake On!
🐍🐍🐍
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