my new (old) digs

Separate bedroom - slash - work*out room

Treadmill, weight bench - you know - that type of thing...

Included a mirror for flexing and posing!

That has to be a good sign, no?

New appliances in the kitchen

It's good to "start over" from time to time...

Keeping it fresh and not too heavy...

Not just a photo*opportunity!

I really can do plumbing, electrical, and framing work.

I built/ remodeled a house before this.

Putting up a few shelves and curtain rods before the furniture goes in.

 

Now THIS is a photo*opportunity!

Monster LC energy drink w/protein mix

Hamburger patty, chef salad w/ dried cranberries, ham, cheese,

and of course, an avocado....dressing on the side 

(The dressing is on the side; not the avocado!)

I am just not hungry on LowCarb, 

So I never have had to worry about what to eat, or how much.

Once or twice this year, I ate too many nuts. But no real "binges."

Eating too many nuts is a self-limiting endeavor...

Do it once or twice - you're not likely to do it again!